Taoist Shielding Practice
This guided visualization is all about recalling your energies that may be spread far and wide, as we can sometimes give too much of ourselves to others. In it, you will gather grounding and expansive energies, recall your own energies, and shield yourself from the energies of others. Most people report feeling well-resourced and well-boundaried after this practice, and able to give from a wiser and well-intentioned place.
This guided visualization is all about recalling your energies that may be spread far and wide, as we can sometimes give too much of ourselves to others. In it, you will gather grounding and expansive energies, recall your own energies, and shield yourself from the energies of others. Most people report feeling well-resourced and well-boundaried after this practice, and able to give from a wiser and well-intentioned place.
This guided visualization is all about recalling your energies that may be spread far and wide, as we can sometimes give too much of ourselves to others. In it, you will gather grounding and expansive energies, recall your own energies, and shield yourself from the energies of others. Most people report feeling well-resourced and well-boundaried after this practice, and able to give from a wiser and well-intentioned place.