Brawner Raymond
"It is said that we can’t attain enlightenment, let alone feel contentment and joy, without seeing who we are and what we do, without seeing our patterns and our habits." - Pema Chodron
Hi! I’m Brawner. I’m a certified life coach and yoga/meditation teacher. I came to coaching after 16+ years in corporate management, where I found that my greatest strength (and joy!) is in helping others to learn about themselves and grow. Coaching taps into self-exploration and personal growth in a deeper, more expansive way - I can help you work toward your goals, yes, but I can also help you heal and get to know yourself more deeply.
My intention as a coach is to be your partner in creating the life you long for, getting to the heart of how you want to feel, and removing obstacles that keep you feeling stuck. I aim to help you tune into your own inner wisdom - consider me your co-pilot, supporting you on your journey (choose-your-own-adventure-style!).
A session with me is a sandbox and a soft place to land. Along with playful, compassionate exploration of your goals and desires, we’ll make plenty of space to ground and calm your nervous system. We’ll operate from a place of recognizing both your wholeness and your humanness, and we’ll work from a decolonized, trauma-aware perspective. I can also offer (completely optional) supportive tools and somatic practices, many of which are based in yoga, meditation, mindfulness, and breathwork.
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Brawner’s coaching session rate is $125, with some sliding scale spaces available in an effort to remove financial barriers to support. Coaching services are not covered by insurance. Align Wellness's sliding scale spots are prioritized for trans and BIPOC clients.